Izibonelelo zeeNkonzo

Amanyathelo alishumi elinesibini kunye nezithethe ezilishumi elinesibini zabatya ngokugqithisileyo abangaziwa

“Indlela yethu yokuphila, esekelwe kula manyathelo alishumi elinesibini kunye nezithethe ezilishumi elinesibini, isizisele impiliso ngokwasenyameni, emoyeni nasemoyeni, esingathandabuzi ukuyibiza ngokuba ngummangaliso. Okusisebenzelayo kuya kukusebenzela, nawe.”

12 Iingqikelelo

ImiGaqo Elishumi elinesibini yeNkonzo ye-OA isinceda ukuba sisebenzise amaNyathelo nezithethe kumsebenzi wethu wenkonzo, nto leyo eyinxalenye ebalulekileyo yenkqubo ye-OA. IiNgcebiso zichaza kwaye zikhokele izenzo zemibutho yenkonzo eqhuba ishishini le-OA.

Ezi Concepts zibonisa uthotho loxanduva olunikezelweyo esilusebenzisayo ukubonelela ngenkonzo kwihlabathi liphela. Nangona zijolise kwiinkonzo zehlabathi ze-OA, iiNgcaciso zikhokelela bonke abakhonzi abathembekileyo be-OA kwizenzo eziqwalaselwe kakuhle zokuthatha inxaxheba kweqela, ukwenza izigqibo, ukuvota, kunye nokubonakaliswa kwezimvo ezincinci. Iingqikelelo ezilishumi elinesibini zixhasa eyona njongo yethu iphambili yokuthwala umyalezo we-OA wokubuyisela kwabo batya ngokunyanzelekileyo nangoku.

IiNgcebiso ezilishumi elinesibini zeNkonzo ye-OA

  • Ingcamango 1 - Umanyano

    Olona xanduva kunye negunya leenkonzo zehlabathi ze-OA zihlala kwisazela esihlangeneyo soBudlelwane bethu buphela.

  • Ingcamango 2 - Isazela

    Amaqela e-OA anikezele kwiNkomfa yoShishino lweNkonzo yeHlabathi ukugcinwa okusebenzayo kweenkonzo zethu zehlabathi; ngoko ke, iNkomfa yoShishino lweNkonzo yeHlabathi lilizwi, igunya kunye nesazela esisebenzayo se-OA xa iyonke.

  • Ingcamango 3 - Thembela
    1. Ilungelo lesigqibo, elisekelwe kwintembeko, lenza ukuba ubunkokeli obusebenzayo bubekho. 
  • Ingcamango yesi-4 - Ukulingana

    Ilungelo lokuthatha inxaxheba liqinisekisa ukulingana kwamathuba kubo bonke abakwinkqubo yokwenziwa kwezigqibo.

  • Umbono wesi-5 - Ukuqwalaselwa

    Abantu ngabanye banelungelo lokubhena nezikhalazo ukuze baqinisekise ukuba izimvo zabo kunye nezikhalazo zabo ziya kuqwalaselwa ngenyameko.

  • Ingcamango yesi-6 - Uxanduva

    INkomfa yeNkonzo yeHlabathi yoShishino inike iBhodi yeTrasti uxanduva oluphambili lolawulo lwe-Overeaters Anonymous.

  • Ingcamango 7 - Ibhalansi

    Ibhodi yeTrasti inamalungelo asemthethweni kunye noxanduva olunikwe yiOA Bylaws, Subpart A; amalungelo kunye noxanduva lweNkomfa yeNkonzo yeHlabathi yoShishino inikwe yiSiko kunye neMithetho kaMasipala ye-OA, iCandelwana B.

  • Ingcamango yesi-8 - Ugunyaziso

    IBhodi yeTrasti inikezele kwiKomiti Elawulayo uxanduva lokulawula iOfisi yeNkonzo yeHlabathi ye-OA.

  • Ingcamango 9 - Ukukwazi

    Izicaka ezikwaziyo, ezithenjiweyo, kunye neendlela eziphilileyo nezifanelekileyo zokuzikhetha, ziyimfuneko ekusebenzeni ngempumelelo kuwo onke amanqanaba eenkonzo.

  • Ingcamango ye-10 - Ukucaca

    Uxanduva lwenkonzo lulungelelaniswa ligunya lenkonzo elichazwe ngocoselelo; ke ngoko, ukuphinda-phindwa kwemizamo kuyaphetshwa.

  • Ingcamango ye-11 - Ukuthobeka

    Ulawulo lweetrasti kwi-Ofisi yeNkonzo yeHlabathi kufuneka isoloko incediswa zezona komiti zimileyo, abalawuli, abasebenzi kunye nabacebisi.

  • Umbono we-12 - Isiseko somoya senkonzo ye-OA siqinisekisa ukuba:
    1. Akukho komiti ye-OA okanye iqumrhu lenkonzo liya kuze libe sisihlalo sobutyebi okanye amandla ayingozi;
    2. Iimali zokusebenza ezaneleyo, kunye nobutyebi obuninzi, iyakuba ngumthetho-siseko wobulumko wemali we-OA;
    3. Akukho lungu le-OA liya kuze libekwe kwindawo yamagunya angafanelekanga;(Umgaqo woMoya WOKUMELA)
    4. Zonke izigqibo ezibalulekileyo kuya kufikelelwa kuzo ngeengxoxo, ngevoti kwaye, nanini na kunokwenzeka, ngomxhelo-mnye obonakalayo; (Umgaqo womoya DIALOGUE)
    5. Akukho senzo senkonzo siya kuze sibe sisohlwayo somntu okanye siphembelele ingxwabangxwaba yoluntu; (Umgaqo woMoya Imfesane) kunye
    6. Akukho komiti yenkonzo ye-OA okanye ibhodi yenkonzo eya kuze yenze naziphi na izenzo zikarhulumente, kwaye nganye iya kuhlala ihleli idemokhrasi kwingcinga nakwizenzo.(Umgaqo woMoya RESPECT)

Izixhobo zoBuyiselo

Njengoko sisebenza i-Overeaters Anonymous Twelve Step programme yokubuyisela ekutyeni okunyanzelekileyo, sinenani leZixhobo zokusinceda. Sisebenzisa ezi zixhobo—ucwangciso lokutya, ukuxhasa ngemali, iintlanganiso, umnxeba, ukubhala, uncwadi, ucwangciso lokwenza izinto, ukungachazwa kwamagama kunye nenkonzo—ukusinceda ngokuthe rhoqo ukuze sifikelele yaye silondoloze ukuphepha nokuchacha kwisifo sethu.

Bona incwadana epheleleyo yeZixhobo zoBuyiselo ngolwazi oluthe vetshe.

Izixhobo zoBuyiselo

Njengoko i-OA's Responsibility Pledge isitsho, “Soloko ndisolula isandla nentliziyo ye-OA kubo bonke ababelana nam ngenyanzeliso; ngako oko, ndinoxanduva.”

Izibonelelo zeLungu eliBuyisayo

uluhlu lwezibonelelo ezifumanekayo kumalungu kubudlelwane abasabandezelekayo kunye nokujongana nokubuyela umva
kunye nokubuyiselwa kwamalungu ethu.

Tsibela Yesiko