Abasandokufika

Wamkelekile kwi-OA

Ukuba ungumntu omtsha kwi-Overeaters Anonymous wamkelekile kakhulu! I-Overeaters Anonymous bubudlelwane babantu abachachayo ekutyeni okunyanzelekileyo nasekuziphatheni okunyanzelekileyo kokutya, umzekelo ukutya okunyanzelekileyo, i-anorexia, i-bulimia, i-yo-yo yokutya kunye nokuzilolonga ngokugqithisileyo. Sijonga ukutya okunyanzelekileyo njengomlutha, isifo somzimba, ingqondo kunye nomoya, njengokusela utywala kwaye silandela inkqubo ye-12 yenyathelo lokubuyisela ephefumlelwe yi-Alcoholics Anonymous.

Ukuba awuqinisekanga ukuba ungumntu otya okunyanzelisayo ungazama le mibuzo ingezantsi.

Thatha ikhwizi Izibonelelo ezitsha

“Thina beOvereaters Anonymous siye safumanisa. Kwintlanganiso yokuqala esaya kuyo, safumanisa ukuba sasiphantsi kwengcinezelo yesigulo esiyingozi, yaye amandla, impilo yeemvakalelo nokuzithemba, nto leyo abanye bethu ababekhe banayo, kwakungeyondlela yokuzikhusela kuyo.

Sifunde ukuba izizathu zokugula azibalulekanga. Eyona nto ifanele ukuhoywa ngulowo usabandezelekayo ngokutya ngokugqithisileyo yile: kukho indlela eqinisekisiweyo, esebenzayo esinokubamba ngayo ukugula kwethu.

Inkqubo yokubuyisela i-OA yenziwe emva kwaleyo ye-Alcoholics Anonymous. Njengoko amabali ethu obuqu engqina, inkqubo yaManyathelo alishumi elinambini yokuchacha isebenza ngokunjalo nakubantu abatya kakhulu njengoko isenza kwabo banxilileyo.”

Isicatshulwa kwisimemo sethu esiya kuwe, abatya ngokugqithisileyo abangaziwa

OA Ulwakhiwo lweNkonzo ngokubanzi

FAQ

  • Ngaba ndiyakufanelekela ukutya ngokugqithisileyo ngokungaziwa?

    Nokuba yeyiphi ingxaki onokuba nayo ngokutya wamkelekile kwa-Overeaters Anonymous. Ekuphela kwento esiyifunayo kubulungu ngumnqweno wokuyeka ukutya ngokunyanzelekileyo. Akukho mntu unokukuxelela ukuba ungumntu otya okunyanzelekileyo okanye akunjalo. Nguwe kuphela onokuthatha isigqibo sokuba ungomnye wethu kwaye ukuba wenza njalo, siyakwamkela ngezandla ezishushu.

  • Yeyiphi indlela yokutya ocebisa ukuba ndiyilandele?

    Asingombutho wokutya kwaye asikhuthazi isicwangciso esithile sokutya. Kwi-OA “ukuzila ukutya” sisenzo sokuzibandeza ekutyeni okunyanzelekileyo kunye nokuziphatha okunyanzelekileyo kokutya ngenye imini ngexesha. Inkqubo ye-12 yenkqubo yokubuyisela isinika isikhokelo sokujongana neengxaki zethu ngaphandle kokuxhomekeka ekutyeni okugqithisileyo okanye ezinye iindlela zokuziphatha ezinyanzelekileyo zokutya.

  • Kubiza malini ukuya? 

    Akukho ntlawulo okanye iimali zobulungu; siyazixhasa ngeminikelo yokuzithandela. 

  • Ngaba kufuneka ndikholelwe kuThixo?

    Inyathelo eli-12 lokuchacha lisisicombululo sokomoya kwingxaki yethu yokutya ngokuzingca. Ukhululekile ukuchaza ubumoya bakho kunye namandla akho aPhakamileyo ngayo nayiphi na indlela ekusebenzelayo. Amandla aPhakamileyo isenokuba ngamandla obudlelwane, uthando, indalo okanye inokuba nguThixo wokuqonda kwakho.  

    “Umgaqo-nkqubo we-OA's Unity with Diversity Policy uyazihlonipha iiyantlukwano zethu ukanti uyasimanya kwisisombululo sengxaki yethu efanayo. Nokuba yeyiphi ingxaki onokuba nayo ngokutya, wamkelekile kwa-Overeaters Anonymous, kungakhathaliseki uhlanga, inkolo, isizwe, inkolo, uchazo lwesini, isini, okanye naluphi na uphawu” (ithatyathwe kwi-OA Meeting Script format). 

Tsibela Yesiko